“Kat and the Mamafitness and Sweat community have been absolutely amazing during both my pregnancies from prenatal right through to postnatal and beyond. I am so happy I found Kathryn, I don’t know where I’d be without her. Kat’s programming has been a huge support during my Maternity from a health and wellness perspective. During Covid she’s been the light, the positive vibe; always encouraging and such a valuable resource. She really cares and helps you achieve your goals no matter how big or small. So much of my knowledge, positive experiences and amazing mama memories have been a result of me being involved in Kat’s programming. She is the motivation I need and offers the classes I actually look forward to attending. Kat, thank you for making me a stronger Mama for my family, for my kids and myself couldn’t have done it without you!”
