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Nutrition Coaching

Looking for a custom meal plan for yourself or for your family?


I create custom meal plans based on your goals and dietary restrictions. I have been studying Nutrition since I was 15 years old. Growing up playing Competitive Hockey, I learned quickly that I needed to make sure I ate properly being on the ice a few hours day. 

I became so passionate about Nutrition and learning how food really effects our bodies, I began to take Nutrition Courses. I love to Cook + Bake, you can find me in the kitchen daily. My approach is holistic. I believe you have to start with small changes, that will lead you to Lifestyle changes. Schedule a complimentary consultation with me today!

Complementary assessment
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