Looking to ditch the sugar? We start this program with a pantry clean out, then we take steps to ditch the sugar habit. This program is coupled with an accountability group, recipes and optional workouts. You can also purchase this program and do it on your own if you wish!

All programs include 21 day access to our private workout page @transformwithkathryn. My workouts are all levels workouts and can all be done from home with minimal equipment.