21 DAY DETOX JANUARY 8, 2024
21 DAY VIRTUAL WORKOUTS + MEAL PLAN
- 1 hour
- 119 Canadian dollars
- TransformwithKathryn
Service Description
Join me for a 2024 RESET - 21 DAY DETOX! 21 Days of: -Virtual Workouts -Meal Plan -Online Accountability Group -Water Tracking -Pantry Cleanout -Daily Coaching -Goal Setting -Results! All workouts will be pre-recorded on Monday, Wednesday and Friday. On Tuesday + Thursday I go live at 6:30am - then the workout is saved for you to do whenever it works for your schedule. Workout Schedule: Prerecorded: Monday Legs + Glutes Live 6:30am:Tuesday Back + Core Prerecorded: Wednesday Arms+ Chest + Core Live 6:30am: Thursday Glutes + Shoulders Prerecorded: Friday Full Body Cardio *All workouts are saved All you need is a yoga mat + 5-15lb weights to start. $119+TAX
Upcoming Sessions
Cancellation Policy
Please note: *No make up classes for series. *Should we go into a lockdown again, all classes will be virtual (no refunds) - getting your sweat in is super important to me! Thanks for understanding.